Explore felt sensations & practice 5 Steps to Self-Empathy Together.
Awareness during the tough moments begins with awareness in the calm moments. Ready to stop yelling at you kids? This is where it begins. Longing to draw boundaries that you can stick to? It starts here.
Explore felt sensations & practice 5 Steps to Self-Empathy Together.
Awareness during the tough moments begins with awareness in the calm moments. Ready to stop yelling at you kids? This is where it begins. Longing to draw boundaries that you can stick to? It starts here.